5-7 Yrs Old

Tuesdays During Term (4:20pm)

Designed to build spatial awareness, physical fitness, confidence and the growth mindset. This program is aimed at getting kids a small intro to grappling while building their confidence with movement and basic positional skills.

8-12 Yrs Old (Primary School 2-6)

Mon, Wed and Thurs (4:15pm)

In this class we focus on the basics and having fun. This program is designed to build resilience and the Growth Mindset through the understanding that failure is a part of learning. The kids will do lots of live sparring in a controlled environment with positional drills designed to make the most out of their time.

Turning 13-16 Yrs Old (Year 6+)

Mon, Wed and Thurs (5:15pm)

This program has a larger focus on live training and building a team that pushes each other to become better. We continue to focus on the fundamentals while introducing the sporting side of Jiu-Jitsu as well. Larger and more physical teens will be asked to move to adults class from the age of 15.

Recommended Age: 16+

Wednesdays (6:30)

This program follows a repeating cycle dedicated to the fundamentals. This is the best place to start and to sharpen up the building blocks of Jiu-Jitsu. Free sparring is limited in the class with a focus on positional work.

Recommended Age: 16+

Mon through Thurs and Saturdays

This is for everyone, we have a mix of class formats that suit several learning styles. This program has a mix of fundamentals, wrestling, Judo, self defense and sport Jiu Jitsu. This program suits everyone from beginner to advance practitioners.

Invite Only

Tuesdays (5:15)

This is for the students who want to push themselves and have demonstrated knowledge of the basics with a desire to compete.

Saturdays (10:15)

This is a women’s only class. Come train and train with the other girls.